Kat is an NPC Bikini Competitor, Personal Trainer with 6 years of experience, and a Macro Nutrition Coach. She has experience in weight loss in combination with strength and conditioning. Whether you want to lose weight or just feel good, she believes in a balanced lifestyle without having to sacrifice the foods you love.
She grew up in Donetsk, Ukraine and was always very active growing up playing volleyball, basketball and taking dance classes. Since coming to America, she needed a new goal and after transforming her body for a competition in 2016 she knew she’d found her passion. After her first competition she went to work at XSport and became an ISSA Certified Personal Trainer in January 2017.
She’s passionate about fitness and finds great joy in her work as a personal trainer. With years of experience, she has helped numerous men and women between the ages of 18 and 65 achieve their fitness goals, whether it’s losing fat or gaining muscle. She offers both in-person and online training services to accommodate her clients’ needs and preferences. She believes that fitness and food go hand in hand and no one should have to be restricted to reach their goals. She believes balance between the two is absolutely achievable and it’s never too late to start towards a better, healthier you.