Coach Lucas specializes in total transformation for all skill levels and body types, with years of experience working with clients from the beginner level to the pro-athlete level. He stays up to date on the latest techniques in training progression and nutrition science, and is passionate about developing a unique system for each client to achieve their goals. 

Having been competitively active in MMA, and now bodybuilding, Lucas knows the challenges that can come with adapting a healthy lifestyle to a full-time work schedule and is happy to share his experience in making that balance work with everyone. His services include in-person training, outside fitness and nutrition coaching, and competition prep.